Feel brighter with light therapy, Lumie Bodyclocks now here in Australia.
Not a morning person, dislike waking up early, feeling exhausted and suffering from fatigue. Are you waking up in the dark everyday, doing shiftwork, on a FIFO schedule, if so, waking up with a Lumie Bodyclock each day, can help you start your day better and achieve more at work and in your spare time.
Sold Out – New Stock Soon– The Go75 and Active 250
Sold Out – New Stock Soon – the Starter 30
AS SEEN ON CH7 TODAY TONIGHT! – GET YOURS TODAY!
A Lumie Bodyclock also known as a Wake-up-light or Dawn simulator, is an alarm clock that wakes you up with a gradual brightening light, naturally re-setting your sleep/wake cycle to help you feel refreshed, alert and energised all day. The sunrise effect is a natural cue for your body to reduce the production of sleep hormones, such as melatonin and gradually increase the levels of those that help you get up and go (cortisol). Waking up with light everyday will help to keep your sleep/wake cycle on track. This product is classed as a medical device in Europe and is popular with people suffering insomnia, depression, lack of energy and SAD (seasonal affective disorder).
Like most people today, we have busy long schedule which means we need to start our day early. This constant routine of waking up early, especially during the dark winter months, can eventually take its toll on your performance as your circadian rhythm (the physical, mental and behavioural changes that follow a roughly 24-hour cycle, responding primarily to light and darkness in your environment) falls out of synch with your day leaving you feeling tired, sluggish and lack in energy.